Yoga and Relaxation Tips: Childs Pose
September 3rd, 2008 Shaka Posted in Health | 1 Comment »
Tags: Fitness, Health, Yoga, Yoga and Relaxation
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Yoga and Relaxation Tips: Child’s Pose
The traditional Child’s Pose is uncomfortable for some people, especially beginners. But there are many variations.
For example you can part your legs, if pressing your chest into your thighs is uncomfortable; or if placing your forehead on the floor is difficult, use a pillow or folded blanket to support your head.
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September 3rd, 2008 at 3:41 pm
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