Walking Tips: Hiking Poles
10月 11th, 2008 Shaka Posted in Health |
Tags: Exercise, Fitness, Health, Walking
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Walking Tips: Hiking Poles
Don’t forget to hike with poles when you’re walking to the North Pole (or you could take the Polar Express.) Although the use of hiking poles in uphill backpacking does not change the amount of energy expended during walking exercise, many people say they make the hike seem easier.
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