Walking Tips: Nordic Walking

October 11th, 2008 Shaka Posted in Health | No Comments »

Tags: Exercise, Fitness, Health, Walking

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Exercise Tips >> Walking Tips

Walking Tips: Nordic Walking
You may want to try Nordic walking–fitness walking with poles–for a change of pace and to increase the intensity of your walking exercise workout. Nordic walking can also help you keep your balance. Cross country skiers use this technique during the summer. Special rubber tipped walking poles are available.

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