Exercise Balls Tips:Burn Calories by Sitting

November 18th, 2008 Shaka Posted in Health | No Comments »

Tags: Balance, Exercise Balls, Fitness, Health

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Exercise Balls Tips:Burn Calories by Sitting
Research has shown that people who tend to fidget a lot burn more calories. When you sit on an exercise ball, you constantly make small movements to maintain balance. These movements are invigorating rather than tiring, and they add extra activity to your day.

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