Exercise Balls Tips:Dress Well During Workouts

November 18th, 2008 Shaka Posted in Health | No Comments »

Tags: Balance, Exercise Balls, Fitness, Health

Previous Tip: Exercise Balls Tips:Exercise Balls Need Periodic Re-inflation

Balance Tips >> Exercise Balls Tips

Exercise Balls Tips:Dress Well During Workouts
Even if videos or ads show models doing Swiss ball exercises shirtless or in tank tops, this mode of dress increases your risk of injury—exercise makes you sweat, and without a shirt you could slide off the ball in the middle of your Swiss ball crunches. The best bet is a top that coves your whole back, preferably made of a moisture-wicking fabric to absorb excess sweat.

Related:

Next Tip:  Exercise Balls Tips:Meet the BOSU Ball