Fitness Training Tips:Better Golf for Back Pain Sufferers
11月 18th, 2008 Shaka Posted in Health |
Tags: Balance, Fitness, Fitness Training, Health
Previous Tip: Fitness Training Tips:Skate on a Slide Board
Balance Tips >> Fitness Training Tips
Fitness Training Tips:Better Golf for Back Pain Sufferers
A wobble board is especially good for balance training with golfers who have had back pain. Back pain can lead to faulty muscle recruitment patterns, which are corrected by the use of the wobble board. Use a wobble board in front of a mirror so you can spot problem areas during your workout.
Related:
Next Tip: Fitness Training Tips:Effective Cross Training
11月 18th, 2008 at 1:59 pm
Your title - Fitness Training Tips:Better Golf for Back Pain Sufferers | Picksth - caught my eye on the google blogsearch page. Just goes to show you how important good titles are!
I’ve added http://www.picksth.com to my reader, so I can see what else you come up with